Stop forcing nature

What you do need is a balance of Intention + Action + Patience

Let’s be honest, no matter how quick you drink that detox tea, or how many green veggies you cram in a day, if it takes your red blood cells alone 4 months to regenerate then it’s going to take some time for your health and body to change.

Just like everything in life there is a timing for things, and patience really does need to be a virtue in that “in-between” phase.

Now don’t take the first 2 paragraphs literally and sit back on your little buns and do nothing and expect change to happen. No, that is wishful thinking and taking manifesting to a Dreamworks animation film level. (ie. dream state/ non-existent/ crystal ball level)

What you do need is a balance of Intention + Action + Patience.

Intention… is the energy and purpose behind your goal, and this needs to be on the positive side (believe in your system/ plan/ goal/ dream/ yourself)

Action…is what you need to carry out on a consistent basis for your goals to be realized. Without action you are just wishing and praying on faith

Patience… this doesn’t really need to be explained but it’s something that you will need to carry out when you’re internet connection is slow, and when things (sh*t) just happen along the way!

NATURE FLOWS!!!

We get so caught up in carrying out the first 2 elements in life that we forget about the 3rd…PATIENCE!

When things are forced it goes against nature’s way. Life naturally flows, yet our desire to have things almost instantly is creating a loss of depth, value, and trust within us and our process.

Sometimes you just need to let go, so whatever you are working on at the moment, take 5 on it!

Take a few deep breaths, look at it’s value in your life (is it something that is benefiting you or holding you back?) and either take action on it or don’t.

YES inaction is sometimes a key element to your goals working out. We can become so focused that we miss the bigger picture in our lives. Sometimes we just need to go back to nature, look at how it deals with all it’s forces, seasons, and elements and learn from it.

Be patient with yourself in the process. Stop forcing change to happen. Let go of things that aren’t serving you, and truly listen to your inner guidance.

How to get through the Ascension

After last week’s blog many of you got in touch and let me know that you were experiencing some and all of the ascension symptoms I had mentioned.

I was taken aback by some of your experiences and positive responses, and it was great to be able to go deeper with you all in talking about this collective conscious shift. Funnily enough as synchronicity will have it, unpacking my boxes last week I saw  The Ascension Mysteries by David Wilcock that I had purchased right before I left the UK to read once I got back to Australia. Timing couldn’t have been better.

So, it only makes sense to continue on this week with some tips to help you get through this ascension transition, or anyone else you may know of that will benefit from this information.

A site I found quite helpful in my research was AscensionSymptoms. It has a further detailed list of symptoms, what can cause them, and some YouTube links helping explain ascension further.

A small list of what you can do whilst your upgrade is happening:

  • Spend time in nature – DAILY with walks in the park, beach, nature hikes, barefoot on grass
  • Let go –  old thought patterns, emotions, negative beliefs. Some modalities that help  EFT, TEC, energy work/healing, life coaching, sound healing, affirmations.
  • Meditate – best time is in the morning after rising. You can also you guided meditations online.
  • Breathe deeply & Mindfulness (staying present) – connecting the breath with conscious inhalation & exhalation.  Helps clear the energy channels (nadis) in the body and helps controls the mind. By doing this you stay present in he NOW.
  • Salt baths/ Himalayan salt lamps – you can also sprinkle salt on your doorway entrances to keep negativity out of your house/flat/room. Leave for a day or two then hoover.
  • Avoid Fluoride – it calcifies your pineal gland which is key to using your higher senses and intuition. It also has many side effects on your health.
  • Essential Oils – frankincense, lavender, rose
  • Ask –  for guidance, protection and an uplift of your energy in challenging times. 

Take some time on your own to really connect with YOU, to listen to inner changes that may be happening and feel what your body needs during this period.

If you have any questions about changes that are happening with you, send me an email, would love to help!

Creation is life

If you are not creating you are dying.

If your body is not regenerating new cells, then your body will shut down. Your red blood cells change every 4 months, your white ones between 2-5 days, your sperm (males) 2 months, your lung alveoli 8 days, and the only thing that will last your entire lifetime are your cells in your Central Nervous System (CNS).

So if your body cannot function/survive without generating new cells, then life itself cannot be sustained without growth or change.

We see life around us grow, change colour, even change form and shape, but when it comes to our desires and dreams we sometimes suppress them, even to the point where we die with them inside.

What happened to that child that was so creative, adventurous and fearless? Society told you you had to grow up.

You may have grown into an adult body, and experienced life situations that have helped you become wise and strong, but you are still a child inside.

Your inner child is who you really are. The child within that still wants to play, paint, sing, dance, jump in puddles, feel love without fear or judgement, draw on walls, say what you think and feel, and just live life as batman or superman.

When you suppress your creative side (and we all have one), you kill your spirit and your passion for being here. You become old beyond your years, and you stop living and start existing.

By doing something creative and arty, you become inspired to be more happy, to feel free, to express your emotions and be more open, and live YOUR LIFE to it’s fullest. It also helps to align you with your life’s purpose and work that you are truly gifted at.

Your passions, desires and creativity come from your pelvic region, and it is of no coincidence that this is where life is created and born. This area is also known as your “centre of creativity”- your sacral chakra.

When you push your creative desires down, you start creating a disconnection with your body, your feelings, and to life itself. I also believe that this disconnection is one of the reasons why people struggle with having children or have reproductive organ issues.

So the next time you feel low, feel lost with life, feel a little disconnected with who you are and where you are heading, go and do something creative. Get your dancing shoes on, get your paint brushes out, or even bake something. You may just find a new hidden talent at making souffle.

Also, taking part in yoga and doing breath work will help clear and heal any energetic blockages in your sacral chakra.

You are never too old to start creating something new. Your are never too old to continue doing what you have always loved. You are never too old to bring that dream to life. And you are never too old to wear a superman cape…but maybe leave the spiderman pants to the official 6 year olds.